JB Moong Dal Silka -1KG

JB Moong Dal Shilka is a high-quality split green gram with its natural husk intact, offering a rich, nutty flavor and excellent nutritional benefits. Known for being light on the stomach and easy to digest, this dal is a staple in many households for its versatility in creating soups, curries, and khichdi.

With its natural husk, JB Moong Dal Chilka is packed with fiber and protein, making it a healthy choice for balanced meals. It’s perfect for traditional recipes that call for wholesome, earthy flavors and can be cooked quickly, saving time in the kitchen.

Short Recipe: Simple Moong Dal Curry

Ingredients:

• 1 cup JB Moong Dal Chilka
• 1 onion (chopped)
• 1 tomato (chopped)
• 1 tsp turmeric powder
• 1 tsp cumin seeds
• 1 tbsp ghee or oil
• Salt to taste
• Fresh coriander for garnish

Instructions:

1. Wash and soak JB Moong Dal Shilka for 20 minutes.
2. Heat ghee in a pot, add cumin seeds, and let them splutter.
3. Add onions and sauté until golden brown.
4. Add tomatoes, turmeric, and salt, and cook until the tomatoes soften.
5. Add the soaked dal and 2 cups of water.
6. Simmer for 20-25 minutes until the dal is tender.
7. Garnish with fresh coriander and serve hot with rice or roti.