Banoful Flattened Rice/ Chira/ Poha – 500G

Banoful Flattened Rice (Chira / Poha) in a 500G pack is a nutritious and easy-to-prepare rice product, made by flattening rice grains to create a light and quick-cooking version of regular rice. Perfect for a fast breakfast or snack, it is a versatile ingredient in many dishes such as poha, upma, or even savory salads.

This 500G pack provides enough for multiple servings, making it ideal for families or meal prepping. Banoful Flattened Rice is easy to digest, rich in carbohydrates, and a good source of fiber, making it a healthy option for those seeking a balanced diet. Halal-certified and free from artificial additives, it is a popular choice in South Asian households.

Short Recipe: Simple Poha (Flattened Rice) Stir Fry
Ingredients:

1 cup Banoful Flattened Rice (Chira / Poha)
1 onion (chopped)
1/2 cup peas and carrots (mixed)
2 green chilies (chopped)
1/2 tsp mustard seeds
1/4 tsp turmeric powder
1 tbsp oil
Salt to taste
Fresh coriander for garnish
Instructions:

Rinse the flattened rice (poha) under cold water and set aside to drain.
Heat oil in a pan, add mustard seeds, and sauté until they splutter.
Add chopped onion, green chilies, and cook until the onions are soft.
Add mixed peas and carrots, turmeric powder, and cook for 5 minutes.
Add the drained poha and salt, stirring well to mix.
Cook for another 3-4 minutes and garnish with fresh coriander. Serve warm.