Cauliflower (カリフラワー) Fulkopi

Cauliflower is a versatile and nutritious vegetable, perfect for a variety of dishes. With its mild, slightly nutty flavor and firm texture, it can be roasted, steamed, stir-fried, or blended into soups and purees. Rich in fiber, vitamins C and K, and antioxidants, cauliflower is an excellent choice for a healthy diet. It can also be used as a low-carb alternative to rice, mashed potatoes, or even pizza crust.