Kath Badam (Almond)

Kath Badam (Almond) is a nutrient-dense nut known for its crunchy texture and mildly sweet flavor. Rich in healthy fats, protein, fiber, vitamins, and minerals, almonds are a perfect snack for boosting energy and supporting a healthy lifestyle. They can be enjoyed raw, roasted, or added to a variety of dishes, including desserts, salads, smoothies, and savory recipes. Almonds also promote heart health, improve brain function, and aid in weight management.